Homestead Harmony Foreword by Lynn Wunderman
Foreword
As the founder of the Raynaud’s Association (R), I have spent decades working to build awareness for a widespread but little-known medical disorder called Raynaud’s. When we first started our mission, information was scarce, and those living with Raynaud’s often felt isolated, misunderstood, or simply dismissed as being “too sensitive” to the cold. That is why seeing an adventurous character like Stella navigate this condition is such a profound milestone for our community.
Raynaud’s phenomenon affects millions of people, yet it remains widely underdiagnosed. Symptoms frequently begin to surface during adolescence or early adulthood, particularly among females. For most, like Stella, it
manifests as primary Raynaud’s–a medical condition where cold temperatures or emotional stress cause the small blood vessels in the fingers, toes, or other extremities to temporarily constrict. The body reroutes blood to
its core as a defense mechanism to protect vital organs. During this process, skin in the extremities can change color–turning stark white or blue during attacks, and then red as the blood rushes back into the digits– accompanied by a cold, numb, or painful sensation.
While primary Raynaud’s is manageable, experiencing these sudden physical changes can be frightening and confusing for a child. This book provides young readers with something invaluable: a story they can relate to,
proving that they are not alone. By following Stella’s journey as she learns about her body, adapts, and continues her outdoor adventures with confidence, children experiencing these symptoms will realize they don’t have to be afraid.
But the impact of this story stretches far beyond the child holding the book:
- For parents, this narrative is a supportive educational resource. It teaches them to recognize the early physical signs of Raynaud’s in their children and underscores the importance of seeking a proper medical
evaluation to rule out more serious underlying conditions. - For teachers and school staff, this book is a practical tool for recognizing Raynaud’s triggers in the classroom, gym, or recess. It helps educators understand that a student needing gloves indoors or a break from
the cold is managing a real physical condition- not making an excuse. - For peers, it builds immediate understanding, fostering a school and play environment where differences are openly shared and accepted rather than questioned.
Susan Shining-Star has beautifully blended practical medical facts into a comforting, informative, and uplifting narrative. Through Stella, children learn that a medical diagnosis does not define them or limit their curiosity about the world. It simply means learning how to care for yourself as you explore it.
I am deeply grateful for this book. It is more than just a wonderful story; it touches the heart, opens the mind, and shines a much-needed, warm light on Raynaud’s.
Lynn Wunderman
Founder and Chairman, Raynaud’s Association
http://www.raynauds.org/